Histos maps your interests, helps you discover new ones, and shows where they meet your values — then helps you live in alignment with them.
Four circles. Where they overlap, meaning concentrates. Drop an item where it belongs — or where you suspect it belongs — and see what the intersections say back.
Write normally. When an entry touches a value — or something that rhymes with one — Histos links it, fuzzily, the way memory does. Over time your values sort themselves into three honest piles.
Later, Histos helps you turn tested values into goals — and goals into process.
Said yes to the mentoring ask even though the week was already full. Tired, but the right kind of tired — teaching keeps choosing me.
Skipped the run again, though. Third time this month. I keep saying health comes first.
Three practices that feed each other: map your ikigai, chart where your interests intersect, and let the journal test what you find against how you actually live.